{"id":1111,"date":"2021-07-11T23:39:10","date_gmt":"2021-07-11T23:39:10","guid":{"rendered":"http:\/\/box5180.temp.domains\/~bodymix2\/?page_id=1111"},"modified":"2021-09-22T08:16:53","modified_gmt":"2021-09-22T12:16:53","slug":"self-empowerment-course","status":"publish","type":"page","link":"https:\/\/www.bodymindenterprises.com\/?page_id=1111","title":{"rendered":"Self-Empowerment Course"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1111\" class=\"elementor elementor-1111\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25ac9dad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25ac9dad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d5c8fb6\" data-id=\"7d5c8fb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae2dfd8 elementor-widget elementor-widget-text-editor\" data-id=\"3ae2dfd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-1357 size-large\" src=\"https:\/\/i0.wp.com\/box5180.temp.domains\/~bodymix2\/wp-content\/uploads\/2021\/09\/Course-Logo-1024x585.jpg?resize=1024%2C585\" alt=\"\" width=\"1024\" height=\"585\" srcset=\"https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/09\/Course-Logo.jpg?resize=1024%2C585&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/09\/Course-Logo.jpg?resize=300%2C171&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/09\/Course-Logo.jpg?resize=768%2C438&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/09\/Course-Logo.jpg?resize=1536%2C877&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/09\/Course-Logo.jpg?resize=600%2C342&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/09\/Course-Logo.jpg?w=1843&amp;ssl=1 1843w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><strong>Want to change your life for the better? The DuBose Self-Empowerment Course is a 7-week workshop designed to be a transformational experience. The Course was developed to help totally renew the body, mind, and spirit. Each week incorporates over 1 hour of phenomenal instruction, engaging activities, guided exercises, and includes our innovative DuBose Self-Empowerment Workbook.<\/strong><\/p>\n<div data-draftjs-conductor-fragment=\"{\">\n<div class=\"editor3620349737__unstyled\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"190ol-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"190ol-0-0\"><strong>The Course Workbook is designed to accompany The DuBose Self-Empowerment Course, but can also be used independently as a guide to self discovery. It is divided into 7 sections corresponding to each week of The Course.<\/strong><\/div>\n<div data-offset-key=\"190ol-0-0\">\u00a0<\/div>\n<\/div>\n<ul class=\"public-DraftStyleDefault-ul\" data-offset-key=\"cet2g-0-0\">\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"cet2g-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cet2g-0-0\"><strong><a href=\"https:\/\/the-dubose-self-empowerment-course.teachable.com\">Week 1<\/a> helps you construct your personal definition of success, independent of artificial societal constructs. It provides useful tools and resources in you quest for success in all aspects of life.<\/strong><\/p>\n<\/li>\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"7em57-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7em57-0-0\"><strong>Week 2 aids in you professional development. It helps you analyze your value system with a critical eye and help you to sell yourself to others.<\/strong><\/p>\n<\/li>\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"5djph-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5djph-0-0\"><strong>Week 3 empowers you to cultivate fulfilling, peaceful, productive relationships with others. It aids in overcoming deeply rooted fears which prevent you from breaking ties and more fully delving in to meaningful interactions with others.<\/strong><\/p>\n<\/li>\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"cjd13-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cjd13-0-0\"><strong>Week 4 leads you directly down the path to vibrant health of the mind and body. It provides useful exercises and aids you in creating personalized health plans.\u00a0<\/strong><\/p>\n<\/li>\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"dup26-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dup26-0-0\"><strong>Week 5 provides tools to conquer issues with time management. In this section, we provide unique exercises, guidance, and resources to help you not just to manage time, but to transcend it.<\/strong><\/p>\n<\/li>\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"cf72r-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cf72r-0-0\"><strong>Week 6 helps you restructure your mind and deconstruct your emotions, allowing you to respond in a positive and productive way to life&#8217;s challenging situations.<\/strong><\/p>\n<\/li>\n<li class=\"editor3620349737__unstyled public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"5tv8a\" data-offset-key=\"a7stf-0-0\">\n<p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a7stf-0-0\"><strong>Week 7 helps you to create a beautiful inner and outer reality. Creating serenity is an essential part of well being. It is here that we guide you in creating a personal oasis.<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d228518 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d228518\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fc352b\" data-id=\"9fc352b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f93fc96 elementor-widget elementor-widget-toggle\" data-id=\"f93fc96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2611\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2611\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">The DuBose Self-Empowerment Course<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2611\"><div data-draftjs-conductor-fragment=\"{\">\n<div data-draftjs-conductor-fragment=\"{\"><a href=\"https:\/\/the-dubose-self-empowerment-course.teachable.com\/\">The DuBose Self-Empowerment Course<\/a> is a 7 week transformational workshop formatted as a multimedia experience. It is designed to help totally renew the body, mind, and spirit. It is a 7 weeks engaging course that is potentially life-changing. Each week includes over 1 hour of recorded material, engaging activities, and guided exercises. Homework is given each week. Purchase of the entire course INCLUDES The Course Workbook.<\/div>\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2612\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2612\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 1- Strategies for Success<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2612\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2612\"><div data-draftjs-conductor-fragment=\"{\">In this <a title=\"Week 1- Strategies for Success\" href=\"https:\/\/the-dubose-self-empowerment-course.teachable.com\/p\/the-dubose-self-empowerment-course-week-1\">week<\/a>, we delve into the secrets of transformation. We discuss the hows and whys of success and empower you to overcome obstacles and self-sabotage preventing you from personal fulfillment. We provide an empowering lecture, group exercises and discussion, and guided activities. Homework is given. Section 1 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2613\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2613\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 2- Professional Development<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2613\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2613\"><div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;c6r4u&quot;,&quot;text&quot;:&quot;This week, we build from Week 1 and develop our personalized, more refined definition of success as it applies to our ideal\/chosen profession. Not doing what you love? We provide the fuel needed to drive your passions and provide the directions to get you to your destination. We provide a dynamic lecture, group exercises and discussion, and guided activities. Section 2 of The Workbook is INCLUDED with your purchase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;style&quot;:{&quot;textAlign&quot;:&quot;justify&quot;},&quot;attributes&quot;:{&quot;className&quot;:&quot;&quot;}}}],&quot;entityMap&quot;:{}}\">This week, we build from Week 1 and develop our personalized, more refined definition of success as it applies to our ideal\/chosen profession. Not doing what you love? We provide the fuel needed to drive your passions and provide the directions to get you to your destination. We provide a dynamic lecture, group exercises and discussion, and guided activities. Section 2 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2614\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2614\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 3- Relationships<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2614\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2614\"><div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;76o1r&quot;,&quot;text&quot;:&quot;Week 3 expands from the invidual to the family and community. Solid relationships provide critical connections in healthy self development. Here, we teach communication skills and other tools necessary in positive and productive interactions. We provide an enlightening lecture, group exercises and discussion, and guided activities. Section 3 of The Workbook is INCLUDED with your purchase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;style&quot;:{&quot;textAlign&quot;:&quot;justify&quot;},&quot;attributes&quot;:{&quot;className&quot;:&quot;&quot;}}}],&quot;entityMap&quot;:{}}\">Week 3 expands from the invidual to the family and community. Solid relationships provide critical connections in healthy self development. Here, we teach communication skills and other tools necessary in positive and productive interactions. We provide an enlightening lecture, group exercises and discussion, and guided activities. Section 3 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2615\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2615\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 4- Health<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2615\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2615\"><div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;as2tt&quot;,&quot;text&quot;:&quot;Your health is truly your wealth! Whether you want to make a major change to your diet and lifestyle, or learn little tips to take your health from good to great, here is where it all happens! The emphasis here is on holistic health, that is to say, total health of the body, mind, and spirit. We provide an eye-opening lecture, group exercises and discussion, and guided activities. Section 4 of The Workbook is INCLUDED with your purchase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;style&quot;:{&quot;textAlign&quot;:&quot;justify&quot;},&quot;attributes&quot;:{&quot;className&quot;:&quot;&quot;}}}],&quot;entityMap&quot;:{}}\">Your health is truly your wealth! Whether you want to make a major change to your diet and lifestyle, or learn little tips to take your health from good to great, here is where it all happens! The emphasis here is on holistic health, that is to say, total health of the body, mind, and spirit. We provide an eye-opening lecture, group exercises and discussion, and guided activities. Section 4 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2616\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2616\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 5- Time Management<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2616\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2616\"><div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;7hqf4&quot;,&quot;text&quot;:&quot;Time management is sort of a misnomer. We don't want you to just manage time, we want you to transcend it. In this week, we teach unique strategies to overcome laziness and procrastination and assist with organization skills. We provide an empowering lecture, group exercises and discussion, and guided activities. Section 5 of The Workbook is INCLUDED with your purchase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;style&quot;:{&quot;textAlign&quot;:&quot;justify&quot;},&quot;attributes&quot;:{&quot;className&quot;:&quot;&quot;}}}],&quot;entityMap&quot;:{}}\">Time management is sort of a misnomer. We don&#8217;t want you to just manage time, we want you to transcend it. In this week, we teach unique strategies to overcome laziness and procrastination and assist with organization skills. We provide an empowering lecture, group exercises and discussion, and guided activities. Section 5 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2617\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2617\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 6- Restructuring the Mind<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2617\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2617\"><div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;85tju&quot;,&quot;text&quot;:&quot;Week 6 is a class that focuses on changing your outlook through the decontruction and analysis of core thoughts and beliefs. This is the blueprint and guidance in the restructuring of the mind that is critical in self-renewal. We provide a lecture designed to guide participants in their self-analysis as well as group discussion, exercises, and guided activities. Section 6 of The Workbook is INCLUDED with your purchase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;style&quot;:{&quot;textAlign&quot;:&quot;justify&quot;},&quot;attributes&quot;:{&quot;className&quot;:&quot;&quot;}}}],&quot;entityMap&quot;:{}}\">Week 6 is a class that focuses on changing your outlook through the decontruction and analysis of core thoughts and beliefs. This is the blueprint and guidance in the restructuring of the mind that is critical in self-renewal. We provide a lecture designed to guide participants in their self-analysis as well as group discussion, exercises, and guided activities. Section 6 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2618\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2618\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Week 7- Creating Serenity<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2618\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2618\"><div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;81qvn&quot;,&quot;text&quot;:&quot;This week builds on all previous weeks of The Course, guiding you in the creation of inner and outer peace, love, and tranquility. If you would like to create a greater sense of serenity in your personal life, we give you the tools you need. We provide a reflective lecture, group exercises and discussion, and guided activities. Section 7 of The Workbook is INCLUDED with your purchase.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;style&quot;:{&quot;textAlign&quot;:&quot;justify&quot;},&quot;attributes&quot;:{&quot;className&quot;:&quot;&quot;}}}],&quot;entityMap&quot;:{}}\">This week builds on all previous weeks of The Course, guiding you in the creation of inner and outer peace, love, and tranquility. If you would like to create a greater sense of serenity in your personal life, we give you the tools you need. We provide a reflective lecture, group exercises and discussion, and guided activities. Section 7 of The Workbook is INCLUDED with your purchase.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Want to change your life for the better? The DuBose Self-Empowerment Course is a 7-week workshop designed to be a transformational experience. The Course was developed to help totally renew the body, mind, and spirit. Each week incorporates over 1 hour of phenomenal instruction, engaging activities, guided exercises, and includes our innovative DuBose Self-Empowerment Workbook. 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Our Course Want to change\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/07\/cropped-cropped-Body-Mind-Logo-Black-144x35.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/07\/cropped-cropped-Body-Mind-Logo-Black-144x35.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/07\/cropped-cropped-Body-Mind-Logo-Black-144x35.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/07\/cropped-cropped-Body-Mind-Logo-Black-144x35.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/07\/cropped-cropped-Body-Mind-Logo-Black-144x35.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.bodymindenterprises.com\/wp-content\/uploads\/2021\/07\/cropped-cropped-Body-Mind-Logo-Black-144x35.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":533,"url":"https:\/\/www.bodymindenterprises.com\/?page_id=533","url_meta":{"origin":1111,"position":1},"title":"Contact","author":"bodymindenterprises","date":"February 1, 2021","format":false,"excerpt":"Contact Us Questions\/comments about our articles or The DuBose Self-Empowerment Course? Feel free to contact us anytime! We are here to motivate and inspire!Body Mind Enterprises, LLCDubose@bodymindenterprises.comTel: 267-498-9980\u00a0\u00a0\u00a0\u00a0 Instagram Facebook Mail us P.O. Box 512, Exton, PA 19341 Email us dubose@bodymindenterprises.com Call us 267-498-9980 Subscribe to our newsletter! Up-level your\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1070,"url":"https:\/\/www.bodymindenterprises.com\/?page_id=1070","url_meta":{"origin":1111,"position":2},"title":"Home","author":"bodymindenterprises","date":"January 29, 2021","format":false,"excerpt":"WELCOME TO BODY MIND ENTERPRISES We at Body Mind Enterprises exist\u00a0to inspire & motivate you to achieve vibrant health and enlightened, compassionate living. 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